Unlimited access to me as your coach. Each week you will complete a full check in with me to keep you on track.
An educational platform to support you with all things: food, macros and calories.
A coach whom you can trust and believe. 100% dedicated to you and your goals to ensure you achieve them.
Agnes here! I started my journey as an endurance athlete competing in duathlon. I then, a couple of years ago, transitioned into a bikini fitness category in bodybuilding athlete where I have completed 5 competitions up to date.
My journey and ethos as a coach are very much reminiscent of my past. I want to help women to become strong and beautiful while they eat the foods they want to eat to maximise and achieve their goals. If you’re looking for eating the foods you love while feeling strong and achieving your dream body, click the link and let’s have a chat.
This is a bespoke service where you have support and guidance from me, prices are completely dependent on each individual.
All of my clients should expect to get a completely personalised experience with me along their journey. For me it’s about creating a relationship with all my clients in order to help them every step of the way towards achieving their goals. Clients shouldn’t expect things to be numbers orientated or totally goal driven, I aim to create a lifestyle change with sustainable and enjoyable eating plans and training which provides enjoyment and consistency.
When you join my team, you will gain access to fully bespoke meal and diet plans, a personalised check-in process to ensure you are moving towards your goals and a direct chat with me to help you on every step of your journey.
Payment is done through stripe, a highly secure and safe payment system. Payment is taken automatically every 4 weeks from when you sign up until the agreed commitment terms.
This completely depends on the client, what their goals are and their current position. I would personally recommend starting with anywhere between 3-6 months, this is to ensure the very best progress alongside building long-term sustainable habits. There is a minimum commitment period of 3 months, but your journey can last as long as you would like it to.
Of course you can! I can create a plan to your preferred location and to fit around your goals and your lifestyle.
All progress and measurements are tracked through my app which you will have on your phone. Everything from progress photos, to weekly weigh-ins, sleep, menstrual cycle, diet, motivation, water intake etc are tracked and that way I can monitor your progress and make any necessary adjustments to your goals or with your plans.
You decide. You tell us how much time you have for training per week and what your goal is and then we will make a plan so that the training fits into your routine in the best possible way.